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Yoga Tips for Teaching Yoga to Amputees®
Yoga Tips for Teaching Yoga to Amputees®
T H E S T U D E N T I S W H O L E
The student is able
Teach the student to move from the center to the periphery
Strengthen the residual limb/s: Chair, Warriors , Mountain
Stretch overused body parts: Twists, Triangle, Forward Bend
DO NOT tell a new amputee to envision the missing limb.
D O A B D O M I N A L E X E R C I S E S F O R B E T T E R S T A B I L I T Y
U S E A L O T O F P R O P S , E S P E C I A L L Y THE W A L L
T E A C H S T U D E N T S T O U S E THE S I T Z B O N E S
I F T H E Y H A V E T H E M
T E A C H M E T T A M E D I T A T I O N F O R S E L F
A C C E P T A N C E A N D S E L F C O M P A S S I O N
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